Finished a deep tissue, lymphatic or outcall massage and wondering what comes next? Skipping aftercare can turn a great experience into a sore day. Below are real‑world steps that keep you feeling good, protect your body and help you enjoy the benefits for longer.
First thing: drink water. A good session releases toxins, and the only way to flush them out is with plenty of fluids. Aim for at least 500 ml within the hour, then keep sipping throughout the day. If the massage was hot (think hot stone or deep tissue), a cool shower helps close the pores and lowers your heart rate.
After you get out of the shower, spend five minutes stretching the muscles that were worked on. Simple moves – gentle hamstring pulls, neck rolls, or a light cat‑cow for the back – keep the tissue from tightening up again. The stretch also signals your body that you’re done, which reduces post‑session soreness.
Many massages use oils or lotions that can leave a film on your skin. A light, fragrance‑free cleanser wipes that away excess without stripping natural oils. Follow up with a moisturizer that contains hyaluronic acid or glycerin; it locks in the hydration that the massage just started.
If you had a lymphatic drainage session, the skin often looks brighter. Keep the glow by using a gentle exfoliant once a week – it helps the lymphatic system stay active and supports ongoing skin health.
Massage isn’t just physical; it can stir up emotions, especially after an erotic or outcall session. Give yourself a few minutes of quiet after you dress. Deep breathing, a short meditation, or simply lying still with eyes closed lets the nervous system settle.
If you feel any lingering arousal or mental fog, a brief walk outside helps reset your brain chemistry. The fresh air and light movement bring you back to a normal state faster than scrolling through your phone.
When the session includes any sexual activity, follow the same rules you’d use with a regular partner. Urinate soon after to flush bacteria, and consider a quick rinse in the shower. If you used condoms, check them for any signs of damage and discard responsibly.
For those who use toys or lubricants, clean them according to the manufacturer’s instructions – usually with warm water and a mild soap. Keeping your gear clean protects against infections and keeps future sessions comfortable.
Most professionals recommend waiting 48‑72 hours before another intense massage, especially deep tissue or sports work. This recovery window lets muscles rebuild stronger and prevents over‑training.
If you’re scheduling an outcall, ask your provider about any specific aftercare they suggest. Some may give you a post‑session sheet with personalized tips – follow those, they’re based on the exact treatment you received.
Bottom line: aftercare isn’t a chore, it’s the secret sauce that stretches the benefits of any massage or adult service. Hydrate, cool down, care for your skin, tend to your emotions, and keep things clean. Do this, and you’ll walk away feeling refreshed, not drained, and ready for the next great experience.
Posted by Lorelai Ashcroft On 10 Jul, 2025 Comments (0)
Deep tissue massage isn't just a rubdown. Get the need-to-know secrets about aftercare, what to expect, recovery shortcuts, pleasant surprises, and why every man keeps coming back.
