If you feel bloated, shaky or just off after a big meal, a massage might be the quick fix you didn’t know you needed. In London there are lots of therapists who mix relaxation with real gut benefits. Below you’ll see why a good rub-down helps digestion, which types work best, and how to book without getting lost.
When you get a massage, the muscles in your abdomen and back relax. That lets the intestines move more freely, so food passes through smoother. The same pressure also pushes lymph fluid around, clearing waste that can make you feel heavy. Less stress hormones means your brain tells the gut to calm down, which stops that uneasy feeling after a night out.
Lymphatic Drainage Massage – This gentle, rhythmic work is great for flushing out excess fluid. It’s cheap enough for a quick session and easy to find in central London. Men love it because it feels light but still gives a noticeable boost in energy.
Deep Tissue Massage – If you have tight hips or a sore lower back, deep tissue cracks those knots and frees up the nerves that talk to the gut. Expect a stronger pressure and a higher price, but the relief lasts longer.
Swedish Massage – A classic pick for beginners. The long strokes relax the whole body, lower cortisol (the stress hormone) and let the digestive system work without interference.
Outcall Massage – Want the comfort of your own flat? Outcall therapists bring the table to you. It’s perfect after a late night when traveling to a spa feels like a hassle.
All these options are listed in our blog posts. You can read the full breakdown of prices, booking steps and real‑life experiences in the articles below:
When you book, ask the therapist to focus on the abdomen, lower back and hips. Tell them if you’re looking for gut relief – they’ll adjust pressure and move in the right spots. Most places charge between £60 and £120 for a 60‑minute session, but outcall can be a bit more because of travel.
Don’t forget to keep hydrated after a session. Water helps the lymph system finish the clean‑up and stops any post‑massage soreness. A light walk or gentle stretching also keeps the gut moving.
Bottom line: a solid massage in London isn’t just a luxury, it’s a practical way to improve digestion, lower stress and feel lighter. Pick a style that fits your budget, tell the therapist what you need, and enjoy the gut‑friendly benefits.
Posted by Alistair Kincaid On 12 May, 2025 Comments (0)
Ever had a gut so tight you’d trade your gym membership for a stomach massage? Aromatherapy massage is that dark horse for digestion most guys never see coming. This piece breaks down what the deal is, how you line one up, why the price (yeah, it can sting) is totally worth it, and what hell-yeah feelings you can expect. Get ready for hard facts, funny takes, and tips that actually work—no textbook babble here.
